Dr. Preeti Mandawewala
Balance of Body, Mind and Soul Part 1
Balance of Body, Mind and Soul Part 1
A colorful and beginner-friendly wellness book that introduces children to yoga, chakras, breathing techniques, meditation, and healthy living. Through simple explanations and illustrated exercises, the book helps young readers develop physical fitness, emotional balance, concentration, self-awareness, and a positive connection between body, mind, and soul.
Genre: Non-Fiction and Self-Help
Age Group: 8-10 Years, 10-12 Years, and 12-14 Years
Language: English
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